http://womanitely.com/essential-nutrients-better-nights-sleep/5/
www.healthaliciousness.com/articles/foods-high-in-selenium.php
www.immunehealthscience.com/foods-with-melatonin.html
www.doctoroz.com/blog/susan-evans-md/parasites
www.mindbodygreen.com/0-11321/10-signs-you-may-have-a-parasite.html
ГЛАВА 8
Hirshkowitz, PhD, Max, and Patricia B. Smith. Sleep Disorders for Dummies. http://bit.ly/2PIJfex
Huffington Post. “10 Best Houseplants to De-Stress Your Home and Purify the Air”. www.huffingtonpost.com/2013/03/29/best-houseplants-destress_n_2964013.html
Merton, Amber. “Plant Therapy: How Plants Can Help You Sleep Better”. Plush Beds Blog. www.plushbeds.com/blog/sleep-science/plant-therapy-how-plants-can-help-you-sleep-better/
Wheeling Jesuit University. “WJU Professor and Students Find Jasmine Odor Leads to More Restful Sleep, Decreased Anxiety, and Greater Mental Performance”. www.wju.edu/about/adm_news_story.asp?iNewsID=539
Дополнительные источники
www.balancedbodyworkmassagetherapy.com/the-balanced-bodyworker-blog/lavender-essential-oil-for-sleep
ГЛАВА 9
Bryn Mawr College. “Can Sex Cure Insomnia???” Serendip. http://serendip.brynmawr.edu/bb/neuro/neuro05/web2/contributor.html
Flash. “The 5 Health Benefits of Having an Orgasm”. www.self.com/blogs/flash/2011/09/the-5-health-benefits-of-havin.html
Gloom. “Why Do Men Feel Sleepy After Sex?” Mental Health Daily. http://mentalhealthdaily.com/2013/04/24/why-do-men-feel-sleepy-after-sex-prolactin-oxytocin-vasopressin-et-al/
Jacques, Renee. “11 Reasons You Should Be Having More Orgasms”. Huffington Post. www.huffingtonpost.com/2013/11/05/orgasm-health-benefits_n_4143213.html
Keeners, MD, Brigitte, Tillmann H.C. Kruger, MD, Stuart Brody, PhD, Sandra Schmidlin, Eva Naegeli, and Marcel Egli, PhD. “The Quality of Sexual Experience in Women Correlates with Post-Orgasmic Prolactin Surges: Results from an Experimental Prototype Study”. The Journal of Sexual Medicine. www.ncbi.nlm.nih.gov/pubmed/23421490
Wenner, Melinda. “Why Do Guys Get Sleepy After Sex?” Live Science. www.livescience.com/32445-why-do-guys-get-sleepy-after-sex.html
Дополнительные источники
www.ncbi.nlm.nih.gov/pubmed/19570042
www.ncbi.nlm.nih.gov/pubmed/21890115
www.ncbi.nlm.nih.gov/pubmed/24435056
www.ncbi.nlm.nih.gov/pubmed/21699663
www.mensfitness.com/nutrition/sleep-or-die
https://sleepfoundation.org/sleep-news/possible-link-between-sleep-apnea-and-erectile-dysfunction
https://books.google.com/books?id=Kkts3AX9QVAC&pg=PA66&lpg=PA66&dq=orgasms+stress+study&source=bl&ots=3f4uuHOU4j&sig=nYZccPCNut_Kn6Mp86n-pqBAVOI&hl=en&sa=X&ei=Fb5zUvuFMorJsATg20CABQ&ved=0CDoQ6AEwAQ#v=onepage&q=orgasms stress study&f=false