Experience Life. “Exercise Early, Sleep Better. http://experiencelife.com/newsflashes/exercise-early-sleep-deep/
Stevenson, Shawn. “Fatal Fat Loss Mistake#3–Working Out At Night”. The Shawn Stevenson Model. http://theshawnstevensonmodel.com/fat-loss-mistake-working-out-at-night/
Widrich, Leo. “What Happens to Our Brains When We Exercise and How It Makes Us Happier”. Buffer. http://blog.bufferapp.com/why-exercising-makes-us-happier?utm_content=bufferd1a95&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
Wooten, MD, Virgil D. “How to Fall Asleep”. How Stuff Works. http://health.howstuffworks.com/mental-health/sleep/basics/how-to-fall-asleep1.htm
Дополнительные источники
http://guides.library.unk.edu/content.php?pid=432580&sid=3538852
https://escholarship.org/uc/item/385578q5
www.ncbi.nlm.nih.gov/pubmed/23946713
www.journalsleep.org/ViewAbstract.aspx?pid=28194
www.huffingtonpost.com/dr-michael-j-breus/sleep-athletic-performance_b_901615.html
www.huffingtonpost.com/dr-michael-j-breus/sports-sleep_b_2160565.html
www.fatiguescience.com/blog/infographic-why-athletes-should-make-sleep-a-priority-in-their-daily-training
www.ncbi.nlm.nih.gov/pmc/articles/PMC2883039/?tool=pubmed
www.ncbi.nlm.nih.gov/pubmed/21550729
www.ncbi.nlm.nih.gov/pubmed/23946713
www.edinformatics.com/news/exercise_and_aging.htm
ГЛАВА 12
Becker, Joshua. “18 Good Reasons to Get the TV Out of Your Bedroom”. Becoming Minimalist. www.becomingminimalist.com/18-darn-good-reasons-to-get-the-tv-out-of-the-bedroom/
Gilbert, Jason. “Smartphone Addiction: Staggering Percentage of Humans Couldn’t Go One Day Without Their Phone”. Huffington Post. www.huffingtonpost.com/2012/08/16/smartphone-addiction-time-survey_n_1791790.html
Gittleman, Ann Louise. “Hormones, Cell Phones, and EMFs”. Are You Zapped. www.areyouzapped.com/articles/83
Lean, Geoffrey. “Mobile phone radiation wrecks your sleep”. The Independent. http://www.independent.co.uk/life-style/health-and-families/health-news/mobile-phone-radiation-wrecks-your-sleep771262.html
Mercola, MD, Joseph. “NEW Urgent Warning to All Cell Phone Users”. http://articles.mercola.com/sites/articles/archive/2012/06/16/emf-safety-tips.aspx
Mercola, MD, Joseph. “Cell Phones Raise Children’s Risk of Brain Cancer 500 Percent”. http://articles.mercola.com/sites/articles/archive/2008/10/11/cell-phones-raise-children-s-risk-of-brain-cancer-500-percent.aspx
Macrae, Fiona. “Computer in your child’s bedroom disturbs sleep and can lead to memory problems and poor marks in school”. Daily Mail.