4. A. Manzel et al. Role of «Western Diet» in Inflammatory Autoimmune Diseases // Current Allergy and Asthma Reports, January 2014.
5. Ibidem.
6. A. Lawrence et al. Diet rapidly and reproducibly alters the human gut microbiome // Nature 505, January 2014.
7. M. M. Lamb et al. The effect of childhood cow’s milk intake and HLA-DR genotype on risk of islet autoimmunity and type 1 diabetes: the Diabetes Autoimmunity Study in the Young // Pediatric Diabetes, February 2015.
8. S. G. Verza et al. Immunoadjuvant activity, toxicity assays, and determination by UPLC/Q-TOF-MS of triterpenic saponins from Chenopodium quinoa seeds // Journal of Agricultural and Food Chemistry, March 2012.
9. C. Astler et al. First case report of anaphylaxis to quinoa, a novel food in France // Allergy, May 2009.
10. C.-W. Cheng et al. Prolonged Fasting… cit.
11. NCT01538355: I. Y. Choi et al. A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms // Cell Reports, June 2016.
12. Ibidem.
13. H. Müller et al. Fasting followed by vegetarian diet in patients with rheumatoid arthritis: a systematic review // Scandinavian Journal of Rheumatology, 2001.
14. J. Kjeldsen-Kragh et al. Controlled trial of fasting and one-year vegetarian diet in rheumatoid arthritis // Lancet, October 1991.
15. Ibidem.
16. H. Müller et al. Fasting followed by vegetarian diet… cit.
17. Ibidem.
Глава 12. Еженедельная программа питания
1. ISTAT, 2015. Istituto Nazionale di Statistica, Roma. http://www.istat.it/it/files/2015/08/ItaliaInCifre2015It.pdf; NIH, 2016. Balance food and activity // National Heart, Lung and Blood Institute, Bethesda, MD. http://www.nhlbi.nih.gov/health/educational/wecan/healthy-weight-basics/balance.htm; USDA, 2016. Dietary Reference Intakes (DRI’s) // United States Department of Agriculture, Washington, DC. http://fnic.nal.usda.gov/fnic/interactiveDRI/index.php; OMS, 2016. Statistiche per Paesi: Italia // Organizzazione mondiale della Sanita`, Ginevra. http://www.who.int/countries/ita/en/; OMS, 2015. Guideline: Sugar intake for adults and children // World Health Organization, Geneva. http://apps.who.int/iris/bitstream/10665/149782/1/9789241549028_eng.pdf?ua=1.
А
Активность физическая 22, 80, 89–91, 93–95, 176–177, 205, 244
Аллергия 147, 185
Альцгеймера болезнь 15, 43, 65, 109, 115, 149, 165–177, 241
Аминокислоты 43, 59, 65, 73, 111, 116, 168, 175, 178
Антиоксиданты 27
Артрит ревматоидный 185, 193–194
Б
Белки 30, 43, 52, 54, 59, 65, 68, 73
Биогеронтология 47, 54, 73–74