1. B. Alan Wallace, Dreaming Yourself Awake, Shambhala Publications, 2012, p. 102
2. Akong Tulku Rinpoche in conversation with the author.
3. [Studies’ refs t/c in] Richard Wiseman, 59 Seconds, Pan, 2010
4. Tenzin Wangyal Rinpoche, video teaching from www.ligmincha. org/retreats/dream-yoga.html
5. Dzogchen Ponlop Rinpoche, Mind Beyond Death, Snow Lion Publications, 2008
6. Patrul Rinpoche, Words of My Perfect Teacher, Shambhala, 1994, pp. 403, 410
7. Rob Nairn, Living, Dreaming, Dying, Shambhala Publications, 2004, p. 38
8. Timothy Freke, ‘Lucid Living’ teachings, December 2009
9. Francisco J. Varela, with HH Dalai Lama, Sleeping, Dreaming, and Dying, Wisdom Publications, 1997, p. 40
10. Traleg Kyabgon Rinpoche, Dream Yoga, five-disc DVD, E-Vam Buddhist Institute, 2008
11. Cited in B. Alan Wallace, Dreaming Yourself Awake, Shambhala Publications, 2012, p. 99
12. http://internationalreporter.com/News-1803/study-ties-drop-indeaths-to-a-little-nap-after-lunch.html
13. www.healingtao.org/deutsch/artikel2.htm
14. www.ncbi.nlm.nih.gov/pubmed/16540232
15. www.timesonline.co.uk/tol/life_and_style/health/expert_advice/article3817673.ece
16. Karl Doghramji, MD, ‘Melatonin and its receptors: a new class of sleep-promoting agents’, http://ukpmc.ac.uk/articlerender. cgi?artid=1257932
Глава 7: Еще глубже в «Осознанный сон и сновидения»
1. Carlos Castaneda, Journey to Ixtlan, Simon and Schuster, 1972, p. 198
2. Mingyur Rinpoche, public talk, London, 2005
3. Jeff Warren, Head Trip, Oneworld Publications, 2009, p. 39
4. Richard Wiseman, 59 Seconds, Pan, 2010, p. 119
5. Cited in Deirdre Barrett’s The Committee of Sleep, Crown, 2001
6. In conversation with the author, 2012
7. Krishnamurti, The Beginnings of Learning, Krishnamurti Foundation Trust, 1979
8. www.tricycle.com/online-retreats/green-meditation/recovery-dark
9. www.menshealth.com/yoga/livingwell/How_to_Sleep_Right_Tonight.php+wake+up+every+90+minutes
10. Namgyal Rinpoche, The Womb of Form, Bodhi Publishing, 1998, p. 73
11. http://www.drweil.com/drw/u/ART00521/three-breathingexercises.html
12 Ibid.
13. Traleg Kyabgon Rinpoche, Dream Yoga, five-disc DVD set, E-VamBuddhist Institute, 2008
14. Michael Katz, Tibetan Dream Yoga, Bodhi Tree, 2011, p. 28
15. Traleg Kyabgon Rinpoche, op. cit.
16. N. Krause, ‘Praying for Others, Financial Strain and Physical Health Status in Later Life’ (2003), cited in Richard Wiseman, 59 Seconds, Pan, 2010, p. 188
17. Glenn H. Mullin, Six Yogas of Naropa: Tsongkhapa’s Commentary entitled: A Book of Three Inspirations, Snow Lion Publications, 2005.