https://www.healthline.com/health/7-best-things-about-kiwi#forms-and-dosages
https://www.healthline.com/health/health-benefits-black-currant#how-to-eat-them
https://www.healthline.com/nutrition/gooseberries#TOC_TITLE_HDR_9
https://www.healthline.com/nutrition/10-benefits-of-honey#TOC_TITLE_HDR_5
https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits
https://www.healthline.com/health/honey-for-face#how-to-use
https://www.healthline.com/nutrition/oat-bran#TOC_TITLE_HDR_5
https://www.healthline.com/nutrition/wheat-bran#uses
https://www.healthline.com/nutrition/mineral-water-benefits
https://www.healthline.com/nutrition/benefits-of-sauerkraut#The-bottom-line
https://www.healthline.com/health/juice-immune-system-boost
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4488002/
https://pubmed.ncbi.nlm.nih.gov/25084680
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0031211
https://pubmed.ncbi.nlm.nih.gov/16988474
https://www.ncbi.nlm.nih.gov/pubmed/24871475
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-12-77
https://www.ncbi.nlm.nih.gov/books/NBK538239
https://www.healthline.com/nutrition/10-proven-health-benefits-of-eggs
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504064
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504064
https://pubmed.ncbi.nlm.nih.gov/24757497
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358211
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6390422
https://fdc.nal.usda.gov/fdc-app.html
https://www.healthline.com/nutrition/saffron
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4643654
https://www.healthline.com/health/depression-and-vitamin-d
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6970300
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032
https://pubmed.ncbi.nlm.nih.gov/23806573
https://www.healthline.com/nutrition/rhodiola-rosea
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5010734
https://www.nia.nih.gov/health/heart-health-and-aging
https://www.health.harvard.edu/heart-health/premature-heart-disease
https://www.sciencedirect.com/science/article/abs/pii/S1047279717308682
https://www.medicalnewstoday.com/articles/153390
https://academic.oup.com/eurheartj/article/42/1/17/5898937
https://www.medicalnewstoday.com/articles/323551
https://www.medicalnewstoday.com/articles/150109
https://www.medicalnewstoday.com/articles/323627
https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/family-history-and-heart-disease-stroke
https://www.sciencedirect.com/science/article/pii/S2590093519300256
https://www.cdc.gov/healthequity/lcod/men/2017/all-races-origins/index.htm