Пять правил выдающейся эффективности: Как достигать главных целей без перегрузок и выгорания (Риннэ, Когон)
Сноски
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Реактивность к срочности – рефлекторное стремление сразу хвататься за дела, которые воспринимаются как срочные, вместо того чтобы сделать паузу, прояснить ситуацию и принять решение о реальной срочности и важности дела. – Прим. ред.
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Пинк Д. Драйв: Что на самом деле нас мотивирует. – М.: Альпина Паблишер, 2015.
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Комментарии
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Компания FranklinCovey проводила исследование матрицы управления временем с 2005 по 2011 г.
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Daniel Amen, M.D., recorded FranklinCovey interview.
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Adam Grant, Give and Take: Why Helping Others Drives Our Success, New York: Penguin Group, 2013, chapter 6.
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Heidi Grant Halvorson Ph.D., recorded FranklinCovey interview.
16
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Heidi Grant Halvorson Ph.D., recorded FranklinCovey interview.
19
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Heidi Grant Halvorson Ph.D., recorded FranklinCovey interview.
21
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Edward M. Hallowell, M.D., recorded FranklinCovey interview.
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Daniel H. Pink, Drive: The Surprising Truth About What Motivates Us, New York: Penguin Group, 2009, 131.
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John Ratey, M.D., recorded FranklinCovey interview.
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John Ratey, M.D., recorded FranklinCovey interview.
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John Ratey, M.D., recorded FranklinCovey interview.
43
Joseph Signorile, «Aging and Exercise,» radiowest.kuer.org,http://radiowest.kuer.org/post/aging-and-exercise.
44
Richard Restack, M.D., recorded FranklinCovey interview.
45
John Ratey, M.D., recorded FranklinCovey interview.
46
Daniel Amen, M.D., recorded FranklinCovey interview.
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Daniel Amen, M.D., recorded FranklinCovey interview.
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Liz Joy, M.D., recorded FranklinCovey interview.
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Alice A. Kuo, «Does Sleep Deprivation Impair Cognitive and Motor Performance as Much as Alcohol Intoxication?» ncbi.nlm.gov, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1071308.
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Liz Joy, M.D., recorded FranklinCovey interview.
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William C. Dement, M.D., Ph.D., The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep, New York: Dell Publishing, 1999, 423.
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Daniel Amen, M.D., recorded FranklinCovey interview.
72
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77
Dr. Hallowell, recorded FranklinCovey interview.
78
W. Edwards Deming, brainyquote.com, http://www.brainyquote.com/quotes/quotes/w/wedwardsd133510.html.
79
Peter F. Drucker, «On knowledge worker productivity,» gurteen.com, http://www.gurteen.com/gurteen/gurteen.nsf/id/X00035E2A/.