140 «полноты тела с течением времени»: K. H. Schmitz, D. R. Jacobs, A. S. Leon, P. J. Schreiner, and B. Sternfeld, Physical Activity and Body Weight: Associations over Ten Years in the CARDIA Study. Coronary Artery Risk Development in Young Adults, International Journal of Obesity and Related Metabolic Disorders 24, no. 11 (November 2000): 1475–87; A. J. Littman, A. R. Kristal, and E. White, Effects of Physical Activity Intensity, Frequency, and Activity Type on 10- Y Weight Change in Middle- Aged Men and Women, International Journal of Obesity 29, no. 5 (January 11, 2005): 524–33.
140 «и питались по той же диете»: B. E. Levin and A. A. Dunn- Meynell, Chronic Exercise Lowers the Defended Body Weight Gain and Adiposity in Diet- Induced Obese Rats, American Journal of Physiology— Regulatory, Integrative and Comparative Physiology 286, no. 4 (April 2004): R771–R778.
140 «противостоят набору лишней массы»: C. Bouchard, A. Tchernof, and A. Tremblay, Predictors of Body Composition and Body Energy Changes in Response to Chronic Overfeeding, International Journal of Obesity 38, no. 2 (February 1, 2014): 236–42.
140 «почему-то не худеет»: W. C. Miller, D. M. Koceja, and E. J. Hamilton, A Meta-Analysis of the Past 25 Years of Weight Loss Research Using Diet, Exercise or Diet Plus Exercise Intervention, International Journal of Obesity and Related Metabolic Disorders 21, no. 10 (October 1997): 941–47.
140 «соблюдение этих рекомендаций»: C. A. Slentz, B. D. Duscha, J. L. Johnson, K. Ketchum, L. B. Aiken, G. P. Samsa, et al., Effects of the Amount of Exercise on Body Weight, Body Composition, and Mea sures of Central Obesity: STRRIDE— A Randomized Controlled Study, Archives of Internal Medicine 164, no. 1 (January 12, 2004): 31–39; N. A. King, M. Hopkins, P. Caudwell, R. J. Stubbs, and J. E. Blundell, Individual Variability Following 12 Weeks of Supervised Exercise: Identifi cation and Characterization of Compensation for Exercise- Induced Weight Loss, International Journal of Obesity 32, no. 1 (January 2008): 177–84; J. E. Donnelly, J. J. Honas, B. K. Smith, M. S. Mayo, C. A. Gibson, D. K. Sullivan, et al., Aerobic Exercise Alone Results in Clinically Signifi cant Weight Loss for Men and Women: Midwest Exercise Trial 2, Obesity (Silver Spring, MD) 21, no. 3 (March 2013): E219–E228.
141 «в течение двенадцати недель»: King, Hopkins, Caudwell, Stubbs, and Blundell, Individual Variability Following 12 Weeks.
142 «за год»: M. Hession, C. Rolland, U. Kulkarni, A. Wise, and J. Broom, Systematic Review of Randomized Controlled Trials of LowCarbohydrate vs. Low- Fat/Low- Calorie Diets in the Management of Obesity and Its Comorbidities, Obesity Reviews 10, no. 1 (January 1, 2009): 36–50.