Здоровый кишечник. Как обрести контроль над весом, настроением и самочувствием (Сонненбург, Сонненбург)

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Consumer Expenditures in 2009. U. S. Department of Labor. U. S. Bureau of Labor Statistics. May 2011. Report 1028.

Исследования, в которых ни участники, ни ученые до конца эксперимента не знают, какая группа принимает плацебо, а какая – реальный препарат. Прим. науч. ред.

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Финальная стадия процесса расшифровки генома, определение нуклеотидного ряда молекулы ДНК. Прим. ред.

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 Tarnow-Mordi, W., and R. F. Soll. “Probiotic Supplementation in Preterm Infants: It Is Time to Change Practice”. J Pediatr 164.5 (2014): 959–960. Print.

Название штамма бактерий и препарата БАД. Прим. науч. ред.

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Международная научная ассоциация пробиотиков и пребиотиков.

В последние годы международное сообщество пытается пересмотреть определение, данное ВОЗ и приведенное в книге, но пока пользуются именно им. И действительно, не все пробиотики проверены в клинических исследованиях. Прим. науч. ред.

FDA требует проведения исследований, только если пробиотик планируется использовать для лечения (как лекарство).

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 Zhang, F., et al. “Should We Standardize the 1,700-Year-Old Fecal Microbiota Transplantation?” Am J Gastroenterol 107.11 (2012): 1755; author reply pp. 55–56. Print.

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 Petrof, E. O., et al. “Stool Substitute Transplant Therapy for the Eradication of Clostridium Difficile Infection: ‘Repoopulating’ the Gut”. Microbiome 1.1 (2013): 3. Print.

Игра слов: «repopulate» — «восстановить популяцию» и «poop» — «экскременты».

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Магазинные кукурузные лепешки можно сделать более мягкими и легко сгибающимися, предварительно подогрев их на сковороде или завернув в мокрую ткань и разогрев в микроволновой печи.

Мы держим корень имбиря в морозилке. Замороженный корень хранится несколько месяцев и легко натирается на терке.

Мы держим корень имбиря в морозилке. Замороженный корень хранится несколько месяцев и легко натирается на терке.