184 «преждевременная смерть»: F. P. Cappuccio, D. Cooper, L. D’Elia, P. Strazzullo, and M. A. Miller, Sleep Duration Predicts Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of Prospective Studies, Eu ro pean Heart Journal 32, no. 12 (June 2011): 1484–92; F. P. Cappuccio, L. D’Elia, P. Strazzullo, and M. A. Miller, Sleep Duration and All- Cause Mortality: A Systematic Review and Meta- Analy sis of Prospective Studies, Sleep 33, no. 5 (May 2010): 585–92; N. T. Ayas, D. P. White, W. K. Al- Delaimy, J. E. Manson, M. J. Stampfer, F. E. Speizer, et al., A Prospective Study of Self- Reported Sleep Duration and Incident Diabetes in Women, Diabetes Care 26, no. 2 (February 1, 2003): 380–84.
185 «подверглась значительным изменениям»: Ford, Cunningham, and Croft, Trends in Self-Reported Sleep Duration.
185 «ночного апноэ»: P. E. Peppard, T. Young, J. H. Barnet, M. Palta, E. W. Hagen, and K. M. Hla, Increased Prevalence of Sleep- Disordered Breathing in Adults, American Journal of Epidemiology 177, no. 9 (May 1, 2013): 1006–14.
186 «способность принимать решения»: V. Venkatraman, S. A. Huettel, L. Y. M. Chuah, J. W. Payne, M. W. L. Chee, Sleep Deprivation Biases the Neural Mechanisms Under lying Economic Preferences, Journal of Neuroscience 31, no. 10 (March 9, 2011): 3712–18.
187 «спали ночь»: D. Pardi, M. Buman, J. Black, G. Lammers, and J. Zeitzer, Eating Decisions Based on Alertness Levels After a Single Night of Sleep Manipulation, In review.
187 «удовольствие от вкусной еды»: S. M. Greer, A. N. Goldstein, and M. P. Walker, The Impact of Sleep Deprivation on Food Desire in the Human Brain, Nature Communications 4 (August 6, 2013): 2259.
188 «Приморскими Альпами, расположенных на границе Франции и Италии»: M. Siffre, Expériences Hors du Temps (Paris, France: Fayard, 1972).
189 «почти в каждой клетке»: Saper, Scammell, and Lu, Hypothalamic Regulation of Sleep; E. Bianconi, A. Piovesan, F. Facchin, A. Beraudi, R. Casadei, F. Frabetti, et al., An Estimation of the Number of Cells in the Human Body, Annals of Human Biology 40, no. 6 (December 2013): 463–71.
189 «супрахиазматическое ядро (СХЯ)»: Saper, Scammell, and Lu, Hypothalamic Regulation of Sleep.
189 «света приходится на середину дня»: G. C. Brainard, J. P. Hanifin, J. M. Greeson, B. Byrne, G. Glickman, and E. Gerner, et al., Action Spectrum for Melatonin Regulation in Humans: Evidence for a Novel Circadian Photoreceptor, Journal of Neuroscience 21, no. 16 (August 15, 2001): 6405–12.
189 «метаболизма и появление аппетита»: Saper, Scammell, and Lu, Hypothalamic Regulation of Sleep.